Children don’t learn emotional regulation on their own—they develop it through co-regulation with safe, attuned caregivers. Art therapy offers a powerful way to support this process, providing children with a non-verbal outlet for emotions while reinforcing safety and connection. This post explores how art therapy helps children process big feelings, externalize emotions, and experience co-regulation through creative expression. Learn practical ways to use art at home to support your child’s emotional well-being and build deeper connections through creativity.